Practicing vigilance and resilience in the winter of COVID-19

“As we weather the pandemic, we should focus on maintaining not just a healthy body but also a healthy mind,” Dr. Drew Oliveira, senior executive medical director for Regence BlueShield, says in the GeekWire article Practicing vigilance and resilience in the winter of COVID-19.

The article from Regence BlueShield, which partners with ALLtech to offer the plan’s diverse medical insurance benefits, offers tips to help the community stay healthy in body, mind and spirit this winter.

In addition to doing your part to help stop the spread of COVID-19, the article also reminds you to keep up on immunizations and other routine health care, while also emphasizing the importance of staying connected to family and friends.

Read more in the article Practicing vigilance and resilience in the winter of COVID-19.

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